About Resilience Fitness LLC


About Resilience Fitness
Fitness is about more than workouts—it’s about connection, encouragement, and growth. Built with the Florence community in mind, this space offers client-focused personal training and small group classes designed to meet each individual where they are on their journey.
The approach centers on positivity and support, helping clients build strength, confidence, and a true sense of belonging. Whether just starting out or looking to take fitness to the next level, every session is designed to guide, motivate, and celebrate progress.
Join a community where encouragement fuels growth and every person feels empowered to reach their full potential.
Client Testimonials
Success Stories
What My Clients Say
Mary
"Chelsea was so helpful in my life fitness journey.
Without her guidance I would have worsened physically being 66 years old plus having had ACL surgery and developed degenerative changes in my neck from aging.
I lost 7 lbs. and got stronger with Chelsea, I always looked forward to training and got more tone."
Margaret
"Chelsea helped keep me motivated and was great about meeting my specific workout needs. Chelsea built a training program that allowed me to improve my balance, my weight lifting ability, my endurance and most importantly she helped with my state of mind!"
Candice
"Chelsea is an outstanding trainer who combines expertise with genuine encouragement. After a long break from fitness, she helped me regain strength and confidence in a supportive, non-judgmental way. Her positivity makes every session enjoyable, and her care turned the journey into more than just training. She became a trusted friend and always roots for me to become my best!"
The Resilience Fitness Approach
How It Works
My approach is designed to make your fitness journey seamless and rewarding. Here's how it is done:
Personalized Fitness Plans
Tailored to You
I create customized workouts to suit your goals and preferences, ensuring a personalized fitness experience.
Expert Coaching
Professional Support
As an experienced trainer, I can provide guidance and motivation, empowering you to achieve optimal results.
Small Group Classes
Community Workouts
Join a small group classes to challenge yourself, connect with others, and enjoy a supportive fitness community.
Contact Me
Get in Touch
Have a question or want to learn more about our services? Don't hesitate to reach out to us today!




