Back Finisher
- Chelsea Gnida
- Dec 6, 2025
- 1 min read
Updated: Dec 18, 2025
Short, sweet, and straight to the point — finish your workout with these four back burners:
• Row with Bench
• Seated Row
• Dumbbell Deadlift
• Single-Arm Row
Slow + controlled = maximum burn.
Save this for your next lift! 💪🖤
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