Back Finisher

Short, sweet, and straight to the point — finish your workout with these four back burners:

• Row with Bench

https://video.wixstatic.com/video/d88c9c_e6346b20615e4afe85f92d7202e58cfe/360p/mp4/file.mp4

• Seated Row

https://video.wixstatic.com/video/d88c9c_14ccd11bc8734f12badcfc0c96c63092/360p/mp4/file.mp4

• Dumbbell Deadlift

https://video.wixstatic.com/video/d88c9c_5c3c740375594b479afff0fc23238623/360p/mp4/file.mp4

• Single-Arm Row

https://video.wixstatic.com/video/d88c9c_a201fe3ebec44ff2ae308cea72a3cb51/360p/mp4/file.mp4

Slow + controlled = maximum burn.

Save this for your next lift! 💪🖤