Bodyweight workout

Bodyweight burner 🔥

In & outs

https://video.wixstatic.com/https://video.wixstatic.com/video/d88c9c_666f97f8814c46278dbf16338d29c672/file

Twisting side plank

https://video.wixstatic.com/https://video.wixstatic.com/video/d88c9c_1e48ba7f60da4751893e2bcd5562578f/file

Mountain climbers

https://video.wixstatic.com/https://video.wixstatic.com/video/d88c9c_f59b67278dfa42228ad77240d44d398f/file

Crunch ups

https://video.wixstatic.com/https://video.wixstatic.com/video/d88c9c_7f77851ad54146259d323813f5fefb14/file

Pop squats

https://video.wixstatic.com/https://video.wixstatic.com/video/d88c9c_b2e8ccbfae55457a96a487c8cfc3094b/file

Glute bridge

https://video.wixstatic.com/https://video.wixstatic.com/video/d88c9c_ed3778e7f17a46f68d53335a45ecdec3/file

Bicycle

https://video.wixstatic.com/https://video.wixstatic.com/video/d88c9c_8789b4428685461c836d198677acb037/file

Lat pulls

https://video.wixstatic.com/https://video.wixstatic.com/video/d88c9c_f9797ecc92b34b47928d4cab47c8d516/file

No equipment. No excuses. Just you vs. you. 💪

Core on fire, heart rate up, full body working. Save this for later and give it a go! 🔥