Bodyweight workout

Bodyweight burner today 🔥

4x10

Reverse lunge with kick

https://video.wixstatic.com/https://video.wixstatic.com/video/d88c9c_cdae447d2be842d2a6e406b357f6f5b7/file

Squat and twist

https://video.wixstatic.com/https://video.wixstatic.com/video/d88c9c_78d78436fe564463a1ee465f05b01d28/file

Scissor lunges

https://video.wixstatic.com/https://video.wixstatic.com/video/d88c9c_25afe6a4a7554b8d8920d378460af229/file

Mountain climbers

https://video.wixstatic.com/https://video.wixstatic.com/video/d88c9c_c0f801a1c6064c479d131a1f86b2fdcd/file

Push-ups

https://video.wixstatic.com/https://video.wixstatic.com/video/d88c9c_641d238de7f845f983a486fcdab8eb5d/file

Tricep dips

https://video.wixstatic.com/https://video.wixstatic.com/video/d88c9c_5ad251cd98794e5b9af05743044d9749/file

Simple moves, no equipment, full-body work. Build strength, balance, and endurance using just your body weight. 💪