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Chest Workout

  • Writer: Chelsea Gnida
    Chelsea Gnida
  • 6 days ago
  • 1 min read

Chest day done ✔️


Strength, stability, and core all in one 🔥


Chest press

Pull over

Push-up T


Down dog reach across


Shoulder-to-shoulder press


Band chest press


Band chest fly


Band crunch


Strong chest. Strong core. Strong you 💪

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