Full Body Burn

Full Body Burn 🔥

• Split Squat

https://video.wixstatic.com/https://video.wixstatic.com/video/d88c9c_9d5cc5d1f105445aac05bd31fd0ca23a/file

• Sumo Squat

https://video.wixstatic.com/https://video.wixstatic.com/video/d88c9c_3ec74275a20d40bd9243616d72ebcebf/file

• Wide Row

https://video.wixstatic.com/https://video.wixstatic.com/video/d88c9c_98fbf299a2f54bf4a1b97395c3973355/file

• Reverse Lunges

https://video.wixstatic.com/https://video.wixstatic.com/video/d88c9c_d9d26d5c614441b59eecc1d92c54863e/file

• Rear Fly

https://video.wixstatic.com/https://video.wixstatic.com/video/d88c9c_e8b3c717a9c4467b9fda52fee09deb3e/file

• Bicep Curl + Press

https://video.wixstatic.com/https://video.wixstatic.com/video/d88c9c_ca8daa33b8af4bbd99edbb69581a3a0a/file

• Kettlebell Deadlift

https://video.wixstatic.com/https://video.wixstatic.com/video/d88c9c_2a70c823ac644b2795b8d1a563ba200e/file

• Lateral Lift

https://video.wixstatic.com/https://video.wixstatic.com/video/d88c9c_02051b1ba5ab4981900c2d9f546df7f8/file

• Banded Bicep Curl

https://video.wixstatic.com/https://video.wixstatic.com/video/d88c9c_8a9dfccffae3435595dddd825c753cc0/file

Strength, balance, and control in every move 💪

Take your time, focus on form, and feel the burn!