Leg Day Workout

🔥 Leg Day Builder 🔥

Short, spicy, and guaranteed to light up your lower body 👇

Workout:

• Pop Squat

• Deadlift

• Bear to Down Dog

• Deadlift to Plank

• Deadlift to Squat

• Deadlift to Lunge

• Calf Raise

• Hamstring Extension

• Squat Hold

3 to 4 rounds, 30 seconds of work.