Lower Body Burn

Lower Body Burn 🔥

Save this workout for your next leg day 👇

Strong legs + glutes with a little core to finish!

• Squats

https://video.wixstatic.com/video/d88c9c_a86bbbc4aa884e48bbde04d0a20d3aaa/360p/mp4/file.mp4

• DB Deadlift

https://video.wixstatic.com/video/d88c9c_8da5f4c92c75495cb51889c5befd0066/360p/mp4/file.mp4

• Weighted Hip Abduction

https://video.wixstatic.com/video/d88c9c_edeba905f4444bc3bb907238d447d199/360p/mp4/file.mp4

• Alternating Reverse Lunge

https://video.wixstatic.com/video/d88c9c_65a0eed0eedc4aa08ea061ab4009916a/360p/mp4/file.mp4

• Step-Ups

https://video.wixstatic.com/video/d88c9c_a77fe012afa14b05a7421626f5c0357d/360p/mp4/file.mp4

• Pop Squats

https://video.wixstatic.com/video/d88c9c_91b72baaea5e4592862184f80be31e58/360p/mp4/file.mp4

• KB Swings

https://video.wixstatic.com/video/d88c9c_e0b7dffc60c54002889f3e799cee0598/360p/mp4/file.mp4

• Anchored Sit-Ups

https://video.wixstatic.com/video/d88c9c_8c567792b38d4d8ebd54435caee93e3c/360p/mp4/file.mp4

💡 Try 10–12 reps each, 3 rounds

Rest 45–60 sec between moves

Who’s adding this to their workout this week? 💪