Mini Band Leg Workout

🔥 Mini Band Leg Workout 🔥

Short, spicy, and perfect for building strength + stability!

Try each move for 30–40 seconds with 10 seconds rest.

Repeat 3–4 rounds 💪

✨ Moves:

• Scissor lunge

https://video.wixstatic.com/video/d88c9c_45e761dd50d34b8b97787f4064c3c573/360p/mp4/file.mp4

• Knee drive

https://video.wixstatic.com/video/d88c9c_48cdc93a67ad4ed08f6a14fd5fdc09f3/360p/mp4/file.mp4

• Reverse lunge to tap

https://video.wixstatic.com/video/d88c9c_2342da410fe8415783fab5e4028cbffe/360p/mp4/file.mp4

• Split squat hold

https://video.wixstatic.com/video/d88c9c_92df120e2bd74391952cf88134aaa216/360p/mp4/file.mp4

• Split squat

https://video.wixstatic.com/video/d88c9c_8d28394b2e9d49a6b8a17eddb723af3c/360p/mp4/file.mp4

• X-out

https://video.wixstatic.com/video/d88c9c_01f98b9e949546c98444c5de89c3a1b1/360p/mp4/file.mp4

• Lateral step

https://video.wixstatic.com/video/d88c9c_0f2d078bc86f4194b1e2b59c23324005/360p/mp4/file.mp4

• Squat jumps

https://video.wixstatic.com/video/d88c9c_b343e40d2f154949ba99df59b18bf696/360p/mp4/file.mp4

Mini bands = small but mighty. Your legs will feel this one! 😅

Save this for your next workout!