Quick Circuit to Add to Your Workout

🔥 Quick Circuit to Add to Your Workout 🔥

Perform 3–4 rounds, 12–15 reps each

💪 Chest Press or Floor Press

💪 1-Arm Row

🦵 Rear Foot Elevated Split Squats

🏋️ Mini Band Squats

➡️ Mini Band Side Steps

A great way to hit upper + lower body while keeping the heart rate up!

Let me know if you try it,

Chelsea