Shoulder Sculpting Workout
- Chelsea Gnida
- Dec 10, 2025
- 1 min read
Updated: Dec 18, 2025
🔥 Shoulder Sculpting Workout 🔥
Build strength and definition with this upper-body burner:
• Alternating Front Hammer Raise
• Kneeling Push Ups
• Arnold Press
• Overhead Press
• Wide Row
• Dumbbell Deadlift to Upright Row
• Shrugs
• Rear Fly
Save this for your next shoulder-focused session! 💪✨
Tag me if you try it!



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