Shoulder Workout

All about building strength and stability today — try this seated + standing combo for a full shoulder burn!

• Seated Front Raise

• Seated Overhead Press

• Seated Shoulder-to-Shoulder Press

• Shrug + Lateral Raise

• 1-Arm Plank

• Shoulder Taps

• Standing Shoulder Press

• Upright Row

Save this for your next upper-body workout and feel the burn! 🔥🙌

3-4 rounds, 30 seconds of work, enjoy!