Total Body Workout

Total Body Strength 🔥

Deadlift

https://video.wixstatic.com/video/d88c9c_00c5cb12c506497abfb79f6daa00097c/360p/mp4/file.mp4

Incline push-up

https://video.wixstatic.com/video/d88c9c_752428e4c96f4668a68f5c125055cf1f/360p/mp4/file.mp4

1-arm press

https://video.wixstatic.com/video/d88c9c_da690228b74e46ad99c45e35464649f6/360p/mp4/file.mp4

1-arm row

https://video.wixstatic.com/video/d88c9c_0e5720426ad34a02a7114d489df3aea5/360p/mp4/file.mp4

Alternating reverse lunge

https://video.wixstatic.com/video/d88c9c_2d05128c1e9b4818a3a374163393f3ee/360p/mp4/file.mp4

Upright row

https://video.wixstatic.com/video/d88c9c_4f7334c8056e436a9a299b2d731f473b/360p/mp4/file.mp4

Overhead triceps extension

https://video.wixstatic.com/video/d88c9c_e18b976b9d7e411d81a2307b242508b4/360p/mp4/file.mp4

Lateral raise

https://video.wixstatic.com/video/d88c9c_21b3d4cb8b6542fda044889f4793e92e/360p/mp4/file.mp4

Full-body burn hitting legs, glutes, back, chest, shoulders & arms 💪

Save this workout for later and let me know when you try it 👊 4 rounds 12 reps.