Upper Body Workout

Upper Body 🔥

3 rounds 15 reps

Bent over row

https://video.wixstatic.com/video/d88c9c_b693eb85e7bb49bea2c768e97b2f4f60/360p/mp4/file.mp4

Bicep curl

https://video.wixstatic.com/video/d88c9c_e7b6ae8211b3431299a3351f9863c9e0/360p/mp4/file.mp4

Pull over

https://video.wixstatic.com/video/d88c9c_7592d43c3a114d9797d8fd910d554bb8/360p/mp4/file.mp4

Upright row

https://video.wixstatic.com/video/d88c9c_445f9e01641f41c0a0ffd85b0974274f/360p/mp4/file.mp4

Clean & press

https://video.wixstatic.com/video/d88c9c_949f9610fc7746e3988d598040f84190/360p/mp4/file.mp4

Renegade row

https://video.wixstatic.com/video/d88c9c_5139204341cc48a399a618aca4c90fc9/360p/mp4/file.mp4

Building strength from every angle—pull, press, and core stability all in one 🔁

Save this workout and give it a try! 💥